Reflexology is a non-invasive, holistic treatment, traditionally based on the theory that areas on the feet and hands relate to the internal organs and systems within the body. When gentle pressure is applied to these areas, it is believed to stimulate the corresponding areas within the body and encourage the body’s own healing process. It is also believed to improve circulation and nerve conduction, encouraging the release of toxins from the body. Facial reflexology is an evolution of this traditional practice; the face is a beautiful tool to read what is going on within the body’s internal organs and central nervous system and reflexologists believe the appearance and condition of the skin can show reflexes that are out of balance. Facial reflexology is a great alternative for those who do not like their feet being touched but would like to gain the same benefits as foot reflexology, plus more. Facial reflexology’s touted benefits are extensive, including: • better sleep • increased energy • healthier skin • elevated mood • pain relief • improvement in immune deficiencies • headache relief • clearer sinuses • calmer mind • body detoxification